Dinner in a Pumpkin
Ingredients
- 1 small to medium Pumpkin
- 1 onion chopped
- 2 Tablespoons oil
- 1½ to 2 pounds ground beef or ground turkey
- 2 Tablespoons Soy Sauce
- 2 Tablespoons brown sugar optional
- 1 can (4 ounces) sliced mushrooms drained (can use fresh and sauté lightly before adding)
- 1 can (10 3/4 ounces) cream of chicken soup
- 1 1/2 cups cooked rice
- 1 can (8 ounces) sliced water chestnuts drained
Instructions
- Preheat oven to 375º F.
- Cut off the top of the pumpkin and thoroughly clean out the seeds and pulp. Rinse well and pat the inside dry.
- In a large skillet, sauté the onions in oil until tender.
- Add the meat and brown. Drain the drippings ,if any, from the skillet.
- Add the soy sauce, brown sugar (if using), mushrooms and soup. Simmer 10 minutes, stirring occasionally.
- Add the cooked rice and water chestnuts. Stir to combine.
- Spoon the mixture into the cleaned pumpkin shell. Replace the pumpkin top and place the filled pumpkin in a shallow cake pan or on a rimmed baking sheet which has been lined with foil.
- Bake for 1 hour, or until the flesh of the pumpkin is tender and easily pierced with a fork. Depending on the size of the pumpkin - this could take up to 2 hours.
- Put the pumpkin on a platter. Remove lid and serve the meat/rice filling. Don't forget to scoop out some of the cooked pumpkin to eat as well.
Leave a Reply