I am not, by nature, a fish eater. For years, as a child, the mention of fish for dinner was enough to bring me to tears. Fortunately, time has brought me to my senses. Although I still do not care for “fishy” tasting fish, there is nothing like a great piece of fish (mild, that is). It is light, healthy -a great source of protein.
With it’s never-ending stream of heavy, calorie-laden (and delicious) foods, the holiday season is a perfect time to add more fish to your diet. [Continue Reading …]